GOLALINSEED
Golden linseed seed 200g
Linseed also known as flax seeds come in two colours: reddish brown and golden or yellow – from a nutritional point of view there is no difference between the two.
Linseedhave been consumed as food for around 6,000 years and may have very well been the worlds first cultivated superfood! Flax seed benefits could help you improve digestion, give you clear skin, lower cholesterol, reduce sugar cravings, balance hormones, fight cancer and promote weight loss… and that’s just the beginning!
Nutrition Facts
Serving Size 15g Calories
74kcal=311kj Carbohidrates
0,9gProteins
2,9gTotal Fat
5,1gSaturate Fat
0,5gTrans Fat
0gOmega 3
2,7gOmega 6
0,6gFiber
4,2gSodium
5,5mgIron
0,8mgMagnesium
54,6mgVitamin B9
44µgZinc
0,6mg* Percent Daily Value are based on a 2.000 caloried diet. Your daily values may be higher or lower depending on your caloric needs.