Omega-3, 25%. Salmon fish oil 250 ml.
Lemon-scented sea trout omega-3 complex. Bottle 250 ml. EPA Content-9.5%, DHA-14.1%. Content per serving: EPA-427.5 mg, DHA 634 mg.
Omega-3 - are not synthesized in the human body, can only come from food. With a lack of seafood in the diet, omega-3 intake can be recommended in the form of a Supplement.
Polyunsaturated fatty acids are necessary for the formation of bone tissue, regenerative processes in joints and ligaments, support the functional of the heart and blood vessels. Also involved in immunological reactions and brain function.
Key benefits of Omega-3 fatty acids:
- Accelerated muscle growth, reducing the percentage of body fat (hence the versatility of the Supplement, it is effective both in programs to increase muscle mass, and in the framework of dietary nutrition programs to reduce weight).
- Stabilization of metabolism, in particular – slowing down the assimilation of carbohydrates by reducing the rate of progress of food through the gastrointestinal tract. As a result, carbohydrates are absorbed without concentration peaks, which increases insulin sensitivity.
- Decrease in blood viscosity leads to stabilization of blood pressure. In combination with the improvement of blood rheological parameters, omega-3 acids reduce the likelihood of strokes and heart attacks, prevent the formation of blood clots.
- Omega-3 polyunsaturated acids act as precursors of prostaglandins E3, which have an analgesic and anti-inflammatory function (in particular-reduce the level of inflammation of muscle fibers).
- Omega-3 slow down the synthesis of prostaglandins E2, which inhibit lipolysis (the process of breaking down fats to form energy). The result from this and the previous paragraph-the muscles are less damaged, grow faster and recover.
- This complex of fatty acids reduces the intensity of inflammatory processes in joints of any origin and prevents the destruction of cartilage structures.
- Regular intake of omega-3 improves cognitive function, because the brain is actually more than half consists of these substances (in medicine, omega-3 are used as part of the prevention of mental disorders).
- Omega 3 correct lipid metabolism and actively prevent the formation and development of atherosclerosis. In particular, fatty acids block inflammation, leading to the formation of
cholesterol plaques and vascular ruptures.
The benefits of Omega-3 fatty acids are determined by the complex effects on the body. This includes strengthening the immune system, stimulating the production of the main male hormone, suppressing catabolism (by reducing cortisol levels), improving the Central nervous system, eliminating fatigue (including muscle).
Packing 12 bottles of 250 ml.
Recommendations for taking Omega-3
One serving of Omega-3 Salmon fish oil (5 ml) corresponds to the daily norm.