They are low in fat and cholesterol, which makes them an ideal meat substitute for those who are vegetarian; they are also a good way to perk up the nutritional content of traditional meat-containing meals. So long as they aren’t prepared with a lot of salt or butter, they are usually seen as a healthful addition to nearly any meal. Cooking,Canned Red Kidney Beans,small Red Kidney Beans British Type1. Origin:USA2. Crop:current3. Quality:Grade One4. Specifications:Size 360-380pcs/100gMoisture 16% max;Admixture 0.2% max;Imperfect:2% max;Cooking time: less than 60min with hot water5. International CertificatesPhytosanitary Certificate issued by CIQ.Quality Certificate issued by CIQ.Certificate of OriginAnd other certificates you request.